Although we all strive to eat healthy and exercise, truth is, life sometimes gets in the way. If you are pregnant, trying to get pregnant, trying to shed those pregnancy pounds or just want to get a jumpstart on weight loss, we can help you start focusing on your nutrition and overall health. Proper nutrition is not a one-size-fits-all. There are many books available to read about nutrition, but none examines in detail your lifestyle, how you eat, and your needs during pregnancy and beyond.
Here in our Saddle River office, we can arrange for a qualified nutrition professional to assess your nutrition needs and help guide you through the information and recommend a nutrition/ fitness plan that works best for you.